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Out of stock
11pc Resistance Band set
The 11pc Resistance Band Set is your all in one portable mobile gym. Are you sick of travelling and staying at hotels with poor gym facilities ? Problem solved. You can take the band set anywhere with you, whether you choose to workout indoors or outdoors. Using the band set you can work out your whole body, including your arms, shoulders, back, legs, chest and abs. It also helps you perform full body workouts, strengthen your core and isolate specific muscle groups. The 11pc Resistance Band Set comes in a carry bag which is small enough to fit in a suitcase or a travel bag.- Get a cost-effective workout.
- Adapt easily for multiple fitness levels.
- Exercise your whole body.
- Save on storage space.
- Exercise while you travel.
- Low impact so it's safe on your joints
- Ideal for strengthening and conditioning.
- Prehab and rehab, even body toning.
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Out of stock
Double Lacrosse Massage Ball
When used correctly, the Double Lacrosse Massage Ball is a form of self-myofascial release. Unlike tennis balls, lacrosse balls are hard and dense and do not soften under pressure. Lacrosse Massage Ball can be used as a massage device that can help reduce or relieve pain and improve function in sore muscles. It is not designed only to provide upper back mobility in the thoracic, but also to reduce neck tension and headaches.Benefits:
- Massage therapy
- Trigger point therapy
- Myofascial release
- Increase joint range of motion in spine
- Decrease soreness after exercise
- Light and portable
- One size to everyone
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Out of stock
Spiky Massage Ball
Spiky Massage Balls are becoming increasingly popular as they allow you to perform massage exercises by yourself at home or under the supervision and instruction of a therapist.Benefits:
- Assists in relieving muscle tension
- Helps in improving poor circulation
- Can assist in range of motion
- Improves quality of movement
- Reduces muscle soreness post workout
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Ice Pack & Wrap
Ice treatment is most commonly used for acute injuries. If you have had a recent injury where swelling is a problem, you should be using ice within the first 48 hours. Ice packs can help reduce bleeding into the tissues as well as reduce muscle spasm and pain. Ice packs are often used after injuries like in case of ankle sprains. Applying an ice pack early, specially during the first 48 hours, will help in minimising the swelling of the injury, which in turn will help in controlling the pain. -
Trigger Point Massage Ball
Is also known as a Lacrosse Ball. The main goal of using Trigger Point Massage Ball is to hydrate the tissues, aid in metabolic waste removal from the muscles and to increase blood circulation in the area and successfully relieve tension. The result of this work will be decreased pain, greater range of motion, improved elasticity of the arteries and better overall performance of the muscle.Benefits:
- Improves mobility and flexibility
- Prevents injury & helps you recover fast
- Removes lactic acid to aid recovery
- Improves range of motion
- Reduces scar tissue and adhesions
- Decreases tone of overactive muscles
- Improves quality of movement
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Out of stock
Foam Rollers are designed to target painful trigger point areas to help soothe muscular pain and discomfort, eliminate uncomfortable knots and relieve tension. Improve stability, balance and flexibility, increase blood circulation and boost core strength when used both pre and post workout. Our rollers are also widely used in the increasingly popular technique of Self Myofascial Release (SMR) also known as foam rolling, trigger point therapy or self-massage. -
Out of stock
2 in 1 Massage Foam Roller offers 2 different density massages. It features a high density outer roller and a soft density inner roller for a gentle massage. It increases performance, stamina, balance and flexibility. Massage Foam Roller is designed to target painful trigger point areas in order to help soothe muscular pain and discomfort, to eliminate uncomfortable knots and to relieve tension. It improves stability, balance and flexibility. It also increases blood circulation and boosts core strength when used both pre and post workout. 2 in 1 Massage Foam Roller is widely used in the increasingly popular technique of Self Myofascial Release (SMR). This technique is also referred as trigger point therapy or self-massage. 2 in 1 Massage Foam Roller is great for:- Increasing oxygen flow
- Eliminating lactic acid
- Working at the intensity that suits you
- Self sports massage
- Warming up/down either before or after exercise
- Soothing tight/sore muscles
- Releasing painful trigger points
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